What Are Foot Orthotics?
Foot Orthotics are medical devices used by Podiatrists to manage a wide range of issues. There are a several versions of foot orthotics that Podiatrist use. These are Custom, semi-custom and prefabricated foot orthotics. They can be made from a variety of materials including a polypropolene (plastic), composite materials, carbon fibre and EVA (foam). Custom made foot orthotics require a 3D scan of the feet which are sent a lab to be made. Whereas semi-custom and prefabricated do not require a scan.
How Do Foot Orthotics Work?
Research is always been undertaken into the impact of foot orthotics on the feet and entire body. Our current understanding is that they reduce stress/load on particular tissues either Tendons, Ligaments, Fascia and even Bone. It is a common misconception that foot orthotics “realign” the foot or change the foot shape. This is a very simplistic approach and does not cater for the varied complexities for unique individual human biomechanics. Rather, they are one aspect of the an entire treatment plan.
When Do I Need Foot Orthotics?
Your Podiatrist will advise you if they believe you are a candidate for foot orthotic therapy. It is not suitable for everyone for a number of reasons. Often the use of strapping tape is applied to simulate the impact of foot orthotics to see how your symptoms respond. Then a decision can be if foot orthotics are right for you. Foot Orthotics can be very useful when managing Plantar Fasciitis and Achilles Tendonitis.
